Free yoga on Wednesdays at 5pm-550pm PDT

Join me on-line for a gentle yoga class! All levels welcome.

What you need: yoga mat and towel (to pad your knees).

Class Link here / Access code: 622 838 364

This class is sponsored by Thermo Fisher. You will enter a Cisco Webex room called “William Abbott’s Personal Room”

You will need to download Webex in order to join the video.

Otherwise you can also join by phone at 888-579-0888